Intro Stretch Therapy

Service Description

Intro Stretch Therapy Our Intro Stretch Therapy session is the perfect way to experience the benefits of assisted stretching. During this guided session, we’ll focus on gently lengthening and mobilizing your muscles, improving flexibility, and releasing built-up tension throughout the body. What’s Included: Initial Consultation: Brief assessment to understand your goals and any areas of tightness or discomfort. Guided Stretch Session: Hands-on, therapist-assisted stretches tailored to your body’s needs. Post-Session Tips: Personalized recommendations to keep you feeling your best between sessions. Benefits include: Improved flexibility and range of motion Reduced muscle tension and soreness Better posture and alignment Enhanced circulation and recovery Intro Stretch Therapy is ideal for anyone looking to ease stiffness, prevent injury or complement their fitness and wellness routine. *Please note: A 50% non-refundable booking fee is required to secure your appointment. The remaining balance is due at the time of service.